Blog About Bad Breath

By Gerry Restrivera

Halitosis commonly known as bad breath is a very embarrassing disease. Most people with bad breath are not aware of their problem but the people around them certainly know and just embarrass to tell them. The reaction of people around you when you speak or open your mouth will somehow give you a hint if you have a bad breath problem. However, there are tests for bad breath that you can do, one test is lick the back of your wrist and let it dry for a minute or two and then smell it. Another way is to scrape the back of your tongue with an inverted spoon and smell the thick whitish dried residue. How it smells is most likely the way your breath smells to others. If you have a bad breath it is important to know how to fight bad breath.

To know how to fight bad breath, first you have to know the causes of bad breath. Bad breath is caused by accumulation of bacteria in the mouth. There are more than 600 types of bacteria present in the mouth which has the tendency to overpopulate due to food debris and other factors like gum problems and tooth decay. Accumulation of anaerobic bacteria on the posterior of the tongue, gums and teeth when mixed with mouth air and exhaled create foul odor or bad breath. There are two types of bad breath namely transient and chronic bad breath. Transient bad breath is caused by poor mouth hygiene, oral dryness or by eating certain foods like onion and garlic. Transient bad breath usually disappears on its own or by improved oral hygiene. Chronic bad breath is more serious and caused by continuous accumulation of bacteria and needs specialized treatment. It is important to know how to fight bad breath even before it becomes chronic bad breath.

Learn how to fight bad breath before it becomes a social stigma or before it affects your relationship with people. Number one on how to fight bad breath is proper oral hygiene. Brush your teeth religiously every morning and after every meal including your tongue where bacteria are more likely to accumulate. Be careful with what you eat, there are foods that causes bad breath like onions and garlic. Drink a lot of water, proper hydration prevents bad breath and accumulation of bacteria. Have a dental check up every 6 months to avoid tooth decay.

Proper oral hygiene alone sometimes doesn’t work on people with chronic bad breath. If you happen to follow all the oral hygiene mentioned and after bad breath testing you believe that you still have a bad breath or someone told you that you do have a bad breath, you should act on this at once before it could affect your social life. Finding how to fight bad breath and get rid of bad breath for good is something you should not ignore. It’s better to act on this now than suffer the effects of bad breath in your life.

How to fight bad breath? Did you know that there are people who used to have bad breath and now totally cured their bad breath? You can get rid of bad breath almost overnight, even if everything you tried before failed miserably. Imagine having such fresh breath and so much self confidence that you’ll be able to speak just inches away from anyone’s face or kiss that special someone without worrying about bad breath.

Gerry Restrivera writes informative articles on various subjects including How to Fight Bad Breath.

Find out how to fight bad breath visit Great Discovery-Health and Beauty

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By Peter Stewart
Bad breath is usually associated with a smell from the mouth, but occasionally it may appear to come from the nose. This can be difficult to discern, as the nose and mouth are so close together, particularly if the problem is found in children. However, if this is the case, there are some possibilities and pointers to the particular causes that may be to blame.

In the particular case of very young children, exploring their environment may involve playing with poking small items into any available crevice. This may result in small parts or food being lodged in the nose, where it can gradually deteriorate and cause malodorous smells. If this is suspected, it is probably best to check with your physician, as the piece will be difficult to remove. An indicator of this being the problem would be a discharge from the nose, and this should be reported to your doctor.

Another cause of smelly breath seeming to come from the nose is that an interior nasal discharge or post nasal-drip can fuel the bacteria in the mouth that are associated with the production of the smell. The bacteria tend to be towards the back of the mouth, which means that the nasal drip will fall on the microorganisms which would exacerbate the problem. The contents of the nasal drip contain proteins, which are directly available to form smelly compounds - this is the reason for the “sick smell” associated with infections.

While all the above can cause nasal smells, odors that come totally from the nose are the exception. Usually there is a smell from the mouth as well as the nasal odor. When found, these cases are usually the result of physical abnormalities or particular infections.

Although bacteria in the mouth are the common cause of bad breath, bad breath can also be caused by something that is eaten, such as garlic or onions. While these foods can directly react with the bacteria in the mouth to cause the smell, they are also absorbed in the stomach and then spread through the body in the bloodstream. The lungs will absorb the smell from the blood, and exhale it. If the mouth is closed, then this smell will appear to come only from the nose.

If you have a problem with bad breath, and particularly if it seems to be coming from the nose, it would be wise to consult your physician.

About the Author: Zap that bad breath with laser sharp precision. You know the causes of bad breath, now get up to date on the latest news about dealing with bad breath and bad breath remedies at http://bad-breath-update.com

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By Barney Garcia
Bad Breath or Halitosis is the term used to describe unpleasant smell exhaled in breathing. There are different types of Halitosis. Transient bad breath is very common and is caused due to oral dryness, stress, hunger, eating foods containing garlic and onions, smoking and poor oral hygiene. Morning breath and chronic bad breath are the other types. The latter affects 25% of the population at different levels. This condition is caused by the overpopulation of certain types of oral bacteria like streptococcus mutans, and requires special treatment. Fetor hepaticus is a type of bad breath caused by chronic liver failure.

There are different factors that affect the mouth and cause bad breath. Dental decay, gum disease, food stagnation between the teeth, dry mouth, excessive bacterial activity on the tongue, throat or tonsil infection and catarrh are some of them. The factors that affect the airways and cause bad breath are sinusitis, polyps, dryness, foreign body, mucus flow, bronchitis, pneumonia and bronchiectasis. Food stagnation, gastric and blood influx cause bad breath. Bad breath can also be a sign of a significant general health problem.

Over 400 types of bacteria are found in the average mouth. Huge quantities of these naturally-occurring bacteria are often found on the posterior of the tongue, where they are undisturbed by normal activity. The surface of the tongue dorsum being rough provides an ideal habitat for anaerobic bacteria, which flourish under a continually-forming tongue coating of food debris, dead cells, and thousands of bacteria, both living and dead. The anaerobic respiration of such bacteria can yield either the putrescent smell of polyamines, or the “rotten egg” smell of volatile sulfur compounds (VSCs). When these compounds mix with mouth air, they produce unpleasant breath.

You can prevent bad breath by maintaining a high level of oral and dental hygiene. It requires cleaning of tongue right to the back, using a mouthwash recommended by the dentist, drinking plenty of fluids and avoiding too much of coffee. Sugar-free gum and fresh and fibrous vegetables are taken to prevent bad breath. Tobacco products should be avoided. Brush twice a day with fluoride toothpaste to remove food debris. Mouthwashes and mints give temporary release since they mask the smell for a few minutes. Rinses containing chloehexidine, zinc gluconate or chlorine dioxide should be used. Alcohol, being a drying agent, should be avoided.

Maintaining a proper water level in the body by drinking several glasses of water a day is important to prevent your mouth from being dry. Adding lemon juice to the water before drinking is considered beneficial. Eating yogurt, drinking green tea or chewing cinnamon or sugarless cinnamon gum can reduce bad breath.

About the Author: Barney Garcia writes about many different topics. He is a proud contributing author and invites you to his websites. www.bad-breath-care.info and www.smile-cosmetic-dentistry.info

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By JM Anderson
Bad breath, also known as Halitosis in medical terminology, is an unpleasant odor that exits the mouth while breathing. This occurrence can be both embarrassing and troubling to many who suffer from the airborne nuisance. There are different types of bad breath, which occur for different reasons and therefore require different treatments.

Temporary bad breath is commonly caused by a dry mouth, poor oral hygiene, certain types of food and/or smoking. Any one or a combination of these can result in bad breath. Another common type of temporary bad breath is known as morning breath, which occurs first thing in the morning as an individual opens his/her eyes. Chronic bad breath is often caused by certain medical conditions, medications and/or oral buildup.

The determination of bad breath is often made by the person who suffers from it. A dryness or pasty feeling in the mouth and/or an unpleasant taste are both symptoms of bad breath. The best way for a quick, and temporary, relief is to drink a glass of water. This will restore moisture in the mouth and will help to provide some fast results.

The treatment for bad breath may include regular dental visits and proper cleaning, brushing 2 to 3 times daily or after every meal, regular flossing, a change in food consumption and/or diet regimen. In addition, many bad breath sufferers find that brushing the tongue will help to rid the mouth of bacteria that could later lead to a foul odor. Unfortunately for many who suffer from chronic bad breath due to an illness or necessary medication, the only plan of action against bad breath is to mask the problem as effectively as possible. A mouthrinse, chewing gum or breath freshener may help to reduce the noticeability of bad breath.

Anyone who suffers from bad breath may wish to carry a packet of chewing gum, breath mints and/or breath spray for quick relief. In the event that it isn’t always possible to brush after every meal, such as often the case when dining at work or with colleagues, these items will help to mask any odor until the individual is able to properly cleanse their mouth.

The information contained in this article is to be used for reference only. It is not to be used in place of, or in conjunction with, professional medical advice. Anyone who suffers from bad breath that cannot be eliminated with the above methods, or whose condition seems to worsen, should consult a physician for proper diagnosis and/or treatment.

About the Author: Want to learn more about treadmills? Make sure you visit our site at: www.best-treadmill-guide.info for access to additional treadmills tips and information.

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By Sharon A Bell

What causes bad breath?
Bad breath or halitosis has many causes. In 80 to 90 percent of cases, it’s due to something in the mouth. Poor oral hygiene or problems with the teeth, gums, and mouth are the most common causes. Check your mouth first for signs of problems. Be on the lookout for decayed teeth, faulty fillings or dentures or food trapped between teeth, on the tongue and around the gums. All this can lead to bad breath but they can easily be corrected with proper brushing at least twice a day, daily flossing, and regular visits to the dentist.

While you’re at it, don’t forget to brush your tongue as well. Do this once a day with a soft wet brush after brushing your teeth or by scraping the rear portion with a bent spoon or an inexpensive tongue-scraper that you can buy from a drugstore.

Can certain foods cause bad breath?
Yes, they can. Common culprits are onions and garlic that can stay on your breath for 24 hours or more. Other offenders are cabbage and sushi, particularly the horseradish that goes with it.

“The strong odors of foods like garlic, onions, and alcohol are carried through the bloodstream and exhaled by the lungs. Another big loser when it comes to turning your breath sour - and harming your health - is tobacco,” according to the editors of Consumer Guide’s “The Home Remedies Handbook.”

While eating and drinking too much of some things can be bad for your breath, so will eating too little. This is what happens to dieters who develop what’s called “hunger breath.” This is caused by metabolic wastes that reach the lungs. A good snack will remedy this, unfortunately at the expense of the diet!

What foods fight bad breath?
The same ones that fight plaque - the almost invisible film of bacteria that constantly forms in the mouth and causes gum disease and tooth decay. These include celery, carrots, and peanuts. Cheese is also good for your teeth and breath. The most effective ones are cheddar, mozzarella, Edam, Gouda (pronounced “howda”), Monterey jack, Stilton, and Roquefort.

What is “morning breath?” Is it the same as bad breath?
Yes, it is. “Morning breath” is the term applied to the stinking breath you have in the morning. This is due to a dry mouth and disappears once you brush or floss your teeth or have something to eat or drink.

A dry mouth is caused by the lack of saliva. Saliva may not appeal to most people but it performs many useful functions. It contains enzymes that digest food, reduces the acidity of what you eat or drink, and keeps the mouth clean and lubricated. While sleeping, less saliva is produced, leading to the growth of bacteria and bad breath. Older people are especially pone to bad breath since they produce less saliva.

Aside from sleeping and aging, a dry mouth can result from depression, high blood pressure, anemia, diabetes, blocked salivary ducts, AIDS, breathing through your mouth, and certain medicines like decongestants, diuretics, and antihistamines. See a doctor if you suspect you have any of these problems. In the meantime, you can combat mouth dryness by sucking a lemon drop or any hard, sugar-free candy.

Can bad breath be a psychological problem? Find out in the second part of this series. Don’t miss it! Now that you know how to deal with bad breath, don’t fret. Sleep soundly with Sedamine - the supplement that will help you sleep naturally. Visit http://sedamine.com/ for details.

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine http://www.HealthLinesNews.com

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By Dennis Conner
We have all had an experience where you have been required to speak to someone and you have been unable to concentrate on their response because of their bad breath. The medical term for this condition is known as halitosis and there can be a number of causes for it. However, the end result is always the same and it can be described as the presence of foul smelling gases in exhaled air.

So, what causes this to happen? Well, there are two main types of halitosis and one is easier to explain than the other. The first type is called transient bad breath and this can be caused as a result of a number of seemingly innocuous factors. Having a dry mouth, which can be due to thirst, stress or nerves, can cause bad breath as can certain food stuffs. Strong smelling food such as garlic, onion or other heavily spiced dishes can linger on the breath of the person who consumed it. Smoking is another factor which can cause bad breath and poor oral hygiene is a sure way to halitosis. Saliva is able to kill a certain degree of bacteria in the mouth but it does need to be helped by the use of toothbrushes, toothpaste and mouthwash. The most common form of transient bad breath is commonly known as morning breath. This occurs as a result of your mouth remaining relatively still for a long period of time and so your saliva production is slowed drastically and the bacteria build up overnight. Brushing your teeth in the morning removes the bacteria and so removes the odour.

Chronic bad breath is a more serious condition and it is persistent and difficult to treat. It can affect up to 25% of the population and is caused as a result of certain types of bacteria being produced in excessive amounts. Treatment is not readily available and the clinics which are starting to appear tend to just be outlets for a bad breath product which claims to remedy the problem but which does not treat the cause. As such, these products are only temporary relievers of the problem and not a cure.

A third type of halitosis is recognised but it is a side effect of the more serious condition of chronic liver failure. This type of bad breath is known as fetor hepaticus and is described as smelling as foul as a freshly opened corpse.

For many, bad breath is seen as something comical and people who suffer from it are ridiculed and avoided. However, for the sufferers themselves it can cause real psychological difficulties. Many find it difficult to form relationships and even to speak to people as they are conscious of the odour. They can become very depressed and withdrawn.

For those whose bad breath is of the transient type, many things can be done to rid yourself of it. It is known that the majority of smells come from bacteria produced by food debris which is trapped in the mouth. Following a good oral hygiene routine, including brushing and flossing, will remove these pieces of food and so prevent the bacteria from building up. Using mint flavoured mouth washes, chewing gums and lozenges can mask the problem briefly but do not rid the cause permanently. However, if you are on the go they can be beneficial until you are able to clean your teeth thoroughly

About the Author: The author regularly contributes to Bad Breath Advisor where more information about the cause and treatment of bad breath (halitosis) is freely available.

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By Gray Rollins
Halitosis is the medical term for bad breath. Many people suffer from it either temporarily or as a chronic problem. Common causes are odiferous foods, smoking, poor oral hygiene, sinus conditions and medical issues. There are many cures for this ailment that are simple to use. If problems persist, though, it is advisable to seek the authority of a dentist or medical professional to rule out any serious dental or medical issues.

Certain foods such as garlic and onions produce bad breath. This is not a serious condition and will resolve itself in little time. Also, smoking can produce bad breath. Smoking can contribute to more serious dental and gum issues but the odor associated with smoking is unavoidable. It is, of course, recommended that smokers quit but short of that, there is little prevention for smoker’s breath. For a temporary fix, brush your teeth, chew gum or use a mint.

People with sinus conditions produce mucus that can be foul smelling. As a treatment for the sinus condition, a patient may be prescribed antihistamines which can cause dry mouth. If the mouth does not produce enough saliva to remain moist, this will cause bad breath. This is also why people have morning breath after sleeping for several hours allowing the mouth to dry out. Brushing and drinking plenty of water will help alleviate this.

There are several natural remedies found to help counteract the effects of bad breath. Chewing cardamom seeds, sunflower seeds, mint leaves and parsley are known to deodorize. Gargling with a mixture of lemon juice and water also helps. Brushing with baking soda and adding it to water for gargling is a popular choice in home remedies. Drinking teas with spices such as cardamom, anise, cinnamon and fennel are all reported to help sweeten breath.

The best way to treat bad breath is to ensure proper dental care. Brushing and flossing regularly will help deter bacteria from forming on teeth and tongue. As food particles can get trapped between teeth, flossing is essential to ensure plaque does not accumulate. Regular trips to the dentist for professional cleaning are also advised. When brushing, ensure a good toothbrush is used and do not neglect the tongue. Bacteria can get trapped on the tongue as well so thoroughly brush it.

If bad breath is a persistent condition, seek consultation with a dentist. It may be a sign of a more serious dental issue or gum disease. If a dentist rules out dental problems as a cause, a referral to a medical doctor may be in order. Certain conditions such as liver and kidney diseases can contribute to bad breath.

About the Author: Gray Rollins is a featured writer for PoorBreath.com. To learn more about bad breath remedies and how to cure bad breath, visit us.

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By Michael Russell

Do people cover their noses when you are chatting with them? Do some people never run out of excuses to end a conversation with you a couple of times too many? If you notice these strange behaviors from others, have you ever considered that you might have a case of bad breath?

Bad breath is a very embarrassing problem. People who have it are oftentimes avoided like the plague and are perceived to have poor personal and dental hygiene. However, it can be very difficult to treat this problem if you do not even know that you have it! Most people cannot smell their own breath, so they would not know of the condition unless someone is brave enough or tactless enough to tell them so.

Bad breath can be triggered by a wide variety of factors, which may include certain foods, health conditions and poor dental hygiene, among others. If you are troubled with this condition, you may not need to worry any further. You can effectively control the problem by following a few practical self-care techniques.

Observe Proper Dental Hygiene

As a rule, you need to brush your teeth after every meal and floss at least once daily. It would also be wise to brush your tongue whenever you brush your teeth to prevent the accumulation of food debris, dead cells and bacteria. A white layer on the surface of your tongue is a telltale sign that you have a bacteria problem. To remove this, brush your tongue using a soft toothbrush or a tongue scraper. Be sure to pay particular attention to the middle third of the tongue since it is where most of the bacteria tend to accumulate. If you wear dentures or partials, be sure to clean them up also.

Gargle

Gargling with diluted hydrogen peroxide can wipe out the bacterial colony in your mouth. For best results, gargle for at least forty five seconds. It will create a lot of foam but try your best not spit it out. Do not use hydrogen peroxide more than twice a day and be sure to use it in diluted form only. It would be advisable to gargle with diluted hydrogen peroxide solution once every 3 days or twice a week. Do not use it more frequently than this since it can corrode the enamel of your teeth.

You can also try gargling with commercial mouthwashes. Try this before retiring for the night and observe the difference when you wake up the next morning! For best results, dentists recommend that you use alcohol-free preparations.

Watch What You Eat

There is no escaping the fact that your mouth will mostly smell of what you eat. This happens because every time you eat, the digestive process produces some sort of gas from everything that you have ingested. These gases are then eliminated through the various openings in the body, which include the skin, the mouth and the lungs.

To overcome the smell of strong foods, you can use peppermint tea, Moroccan mint, jasmine, hibiscus and lemon balm. Just refrain from adding sugar to these products, since it encourages the growth of bacteria.

You can also include fresh foods like ginger, parsley, cilantro and scallion to your diet. Eat them raw to maintain a balance in colon bacteria.

Perform a Colon Cleanse

A dirty colon is an ideal breeding place for bacteria, which can ultimately lead to bad breath. To help keep your colon relatively free from these damaging bacteria, you can opt to do a colon cleanse using bran or an appropriate herbal laxative. If you wish to use over the counter drugs laxatives instead, do so with the guidance of your doctor.

Michael Russell
Your Independent guide to Dental

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By Al Falaq Arsendatama
You can banish bad breath naturally by using home remedies. Along side using herbs to get rid of bad breath, you need to continue to brush your teeth, gums and tongue after meals.

Bad breath can be quite embarrassing at any given point of time. Bad breath is caused by the presence of oral bacteria. However, there are other causes of bad breath too, like onions, garlic, smoking, dryness of the mouth, and gum disease. More people suffer from xerostomia, which is, basically, dryness in the mouth. It occurs during sleep or if you have been speaking for a longer time. The saliva is a special kind of mouth moisture that kills oral bacteria.

Get Rid of Bad Breath Naturally

Bad breath, in medical terms, is known as halitosis. You can banish bad breath naturally by using home remedies. They are effective and do not have any side effects. Along side using herbs to get rid of bad breath, you need to continue to brush your teeth, gums and tongue after meals.

Some of the useful herbs and tips on how to banish bad breath are:

1. Wash your mouth with water, sage leaves, mint leaves, and parsley, to rid yourself of common bad breath. They are effective reducers of bad breath.
2. Frankincense, also known as Boswellia carterii, is a herb that has antibacterial capabilities. It is mainly used for treatment of sores and toothaches.
3. Cardamom seeds add sweetness to your breath, and are widely used as a breath freshener.
4. Drinking tea made from Fenugreek seeds helps to remove bad breath.
5. Parsley, whose Latin name is Petroselinum sativum, is more than just a green vegetable. Chewing parsley will get you fresh breath naturally.
6. There are certain types of herbs and spices, which are natural breath enhancers and are used in cooking. Some of them are cloves, fennel, or anise seeds and you can carry them in a pouch and chew them after meals.
7. You can chew some fresh breath herbs like wintergreen, spearmint or peppermint. They have a mint flavor and are soothing to the throat.
8. Commiphora molmol, Latin for myrrh, is also used for bad breath. It can be taken to cure infections in the mouth, teeth, gums and throat. It is very effective for toothaches.
9. Even fruits, such as Guava will help you reduce the intensity of bad breath.

These are some of the natural ways to kill that embarrassing odor. If you are able to use them regularly, then you can rid yourself of bad breath.

About the Author: Visit our website http://www.resolvebadbreath.com to find more tips on how to understand the causes of bad breath, perform simple diagnosis, and stop the effect of smelly breath.

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by Kingston Amadan

We’ve all been there.  You round the corner to your cubical ready to start the day’s work when you are suddenly accosted by the familiar stench of a co-worker’s bad breath.

“Here we go again…”, you think.  “Another ‘H’-filled tirade that won’t ever permeate my ears because I’m too busy trying to keep it from permeating my nose.”

“So anywahhhhy,” continues your co-worker, “Hhhhank Hhhhenshhhhaaw from Hhhhuman Reshhhhourcess told me ouhhhhhr 401k plahhhhn is an outstahhhhnding invehhhhhstment optiohhhhhn…”

Somehow, we’d like to think that our forced smile and wilting eyelashes might tell the offending party that there’s something less than stellar about the way they are coming across.  Unfortunately, that’s simply wishful thinking.  The problem is that no one knows they have a problem.  We seem to be immune to our own stench, and unlike Willy Nelson’s muse, it’s never on our minds.

So how do you tell someone that their breathe is causing you to have a problem differentiating their head from their derriere?  Sure, if it’s someone you know and are comfortable with, you can try honesty.  Still, even honesty has it’s own set of problems.  Do you play it off like it’s a one-time occurrence you just noticed and hope that mentioning it takes care of the situation for good?  Do you sit them down and have a serious discussion which could ultimately embarrass them or make you look like the bad person?  How will they react to either scenario?  You’d want to be told if you had bad breath, wouldn’t you?  Would you feel comfortable being told by this person that you have bad breath?  Do you really know them well enough to be discussing this situation with them?

These are all important questions whose answers will vary with each unique situation.  Still, there are some things you can avoid saying that are universal across all situations.  I have taken the liberty of listing a few of them below.  Remember, honesty is the best policy, but brutal honesty is often unnecessary.

# 1 Gee, is that your breath or did I blow my nose right after wiping my ass?

# 2 And now here’s me with the weather:  Thanks, me!  Well it looks like there’s a stank front moving due east from wherever     your mouth happens to be.  We’re looking at a 100% chance of Halitosis throughout the rest of your life.  Sports is next followed by today’s lottery numbers.  Stay Tuned!

# 3 I don’t mean to be rude but your horrible breath is melting my face.  To have to stand here and listen to you is agonizingly painful.  Hey, you ever see that “Alien” movie where the alien is breathing in Sigourney Weaver’s face and she just cringes because the thing is so scary and because it’s saliva is an acid that can eat through metal? This is a lot like that because even though your saliva won’t eat through metal, I’m fairly certain your mouth-stench will and that is scaring the crap outta me, my friend.  Again, I don’t mean to be rude…

So you see, dear reader, one must choose carefully when approaching a subject this sensitive.  Perhaps honesty is not always the best policy.  Better yet, why not just leave an anonymous note…and a breath mint.

A BadBreathOGram is an e-mail you send to someone who you want to know has bad breath but you do not want to confront directly.  Give it a try. Tell someone they have bad breath.

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